Hey, beautiful being! 

I’m so happy you found my website and want to learn about me! For starters, my name is Flose, like she’s got mad flows. I founded Write To Heal, LLC in May 2021 because I believe everyone has the right to heal. 

I hold this belief because I’m 1 in 4 girls who experienced childhood sexual abuse. I’ve spent the last ten years going to therapy, though on-and-off, and self-healing through expressive writing (Dr. James Pennebaker’s method), in-depth research, movement practices, breathwork, and building healthy communities. Because of that personal tie and my background as a writer, spoken word artist, and facilitator, I created Write To Heal during the pandemic—to help those familiar and unfamiliar with weathering dark storms thrive. 

I’m not a therapist; I’m an intuitive healer, advocate of therapy, and experienced writer and workshop facilitator. I have partnered with therapists Elizabeth Ohito (LCSW) and Jess Mork (LMHC), and I’ll continue to encourage Write To Heal attendees to seek therapy and community care.